Help4Hospitality is a pilot project designed to bring accessible, low-cost therapy to people working in the hospitality industry , an industry that gives so much, yet often receives very little support in return.

Based on my own background in hospitality, I know how demanding the work can be: long hours, emotional pressure, burnout, anxiety, and very little time to take care of yourself. H4H exists to change that.

This is an early-stage programme, and at the moment I can offer therapy to four clients at a time. Once these places are full, a waiting list will open. The goal is to grow the service with funding so more people can access long-term support.

H4H offers low-cost, open-ended therapy, meaning you’re not limited to a fixed number of sessions. You can take the time you need. Your wellbeing matters. And for many hospitality workers, this is the first time that kind of support is truly available.